Women's Runs 2026 in Japan • All Races

An overview of "Women's Only Races" in Japan.

The dates for all Women Runs in Japan, including registration, results and other details.

An overview of "Women's Only Races" in Europe.

The dates for all Women Runs in Europe, including registration, results and other details.

An overview of Corporate Runs in USA.

The dates for all Corporate Runs / Business Runs in the U.S., including registration, results and other details.

An overview of Obstacle Races & Mud Runs in Austria.

The dates for all Obstacle Runs and Dirt Runs in Austria, including registration, course, results and other details.

An overview of Obstacle Races & Mud Runs in Germany.

The dates for all Obstacle Runs and Dirt Runs in Germany, including registration, course, results and other details.

An overview of Obstacle Races & Mud Runs in Switzerland.

The dates for all Obstacle Runs and Dirt Runs in Switzerland, including registration, course, results and other details.

Turkey is one of the few countries on our planet that is located on two different continents.

The country with its 80 million inhabitants is especially fond of sports such as soccer, boxing, basketball, wrestling and, surprisingly, horseback riding.

The United Arab Emirates (U.A.E.) is one of the up-and-coming sports nations.

This also applies to the organization of sports events. Major running events do not have a long tradition here. But a trip to the United Arab Emirates pays off.

The island in the Mediterranean Sea is home to more than one million people.

You can experience sporting adventures in Cyprus mostly directly on the coast. You can combine a leisurely beach or cultural vacation here with participation in a running event.

The running calendar Switzerland with over 600 running dates from all over Switzerland is online.

In the running calendar you can find almost every running event from all cantons in Switzerland.

Are you looking for a 5-kilometer run in Germany? No problem: In our overview you will find all sports events that offer such a run.

Over the five-kilometer competition distance, you can test your current speed skills. Both beginners and experienced runners can take part in a competition over this distance.

Almost everyone who enjoys participating in running events has completed a 5-kilometer race at some point.

This short competition discipline is neither Olympic (at least on the road), nor does it have a high international standing, but for runners of all abilities, the one or other 5km competition over the entire year is definitely worthwhile. Fortunately, there are an incredible number of opportunities in Austria.

You want to complete a competition over five kilometers?

Absolutely no problem in Switzerland. Because every year there are almost 100 different events with a race over the 5 kilometer distance.

An overview of 5k running events in USA.

The dates for all 5k races in the U.S., including registration, results and other details.

An overview of 5 km running events in Canada.

The dates for all 5k races in Canada, including registration, results and other details.

An overview of 5 km running events in the United Kingdom.

The dates for all 5k races in UK, including registration, results and other details.

An overview of 5 km running events in Australia.

The dates for all 5k races in Australia, including registration, results and other details.

An overview of 5 km running events in France.

The dates for all 5k races in France, including registration, results and other details.

An overview of 5 km running events in the Netherlands.

The dates for all 5k races in the Netherlands, including registration, results and other details.

An overview of 5 km running events in Spain.

The dates for all 5k races in Spain, including registration, results and other details.

An overview of 5 km running events in China.

The dates for all 5k races in China, including registration, results and other details.

An overview of 5 km running events in Europe.

The dates for all 5k races in Europe, including registration, results and other details.

An overview of 10 km running events in Austria.

The dates for all 10k races in Austria, including registration, results and other details.

An overview of 10 km running events in Germany.

The dates for all 10k races in Germany, including registration, results and other details.

An overview of 10 km running events in Switzerland.

The dates for all 10k races in Switzerland, including registration, results and other details.

An overview of 10 km running events in USA.

The dates for all 10k races in the U.S., including registration, results and other details.

Around 35 million people live in the North African state on the Atlantic and the Mediterranean!

There are interesting sporting events in Morocco on the coast, in the big cities, but actually also in the middle of the desert.

Did you know that Charreada is the national sport of Mexico?

This is a rodeo-like event that originated from animal husbandry practices. Equally popular in Mexico is bullfighting.

The small island state in the Indian Ocean is a very popular vacation destination for many tourists.

In Maruitus live a little more than one million people. Due to the many flat but beautiful mountains and hills, hiking is especially popular in the country of Mauritius.

Nepal is home to the highest mountains in the world!

In total, there are 14 mountains on our planet at an altitude of over 8,000 meters. More than half of them are in Nepal.

Four million people live in New Zealand, whose capital is Wellington City.

Most cities in New Zealand are located directly on the coast. Accordingly, there are also many sporting events here that are held right next to the sea.

The Netherlands is one of the few countries in Europe that hosts more than one very large marathon event.

While in Germany everyone is talking about the Berlin Marathon, in Austria the Vienna City Marathon dominates or for example in France the Paris Marathon attracts the crowds, in the Netherlands there are several big marathon events that will make your heart beat faster.

With over 50 million inhabitants, South Africa is one of the five largest countries in Africa!

The largest cities in the country are Cape Town and Johannesburg. Especially Cape Town is one of the most popular destinations in Africa. One of the most beautiful running events on our planet is also held there.

Despite its small population, Norway is a sports-mad country.

The best example of this is the 2018 Winter Olympics, where Norway led the medal standings with 14 gold medals and, with a total of 39 Olympic medals, even ensured the highest medal haul of all time at the Olympics for a nation. Four years later, they had won 16 World Championship titles (and 37 medals).

Poland is known for its many marathons and half marathons in the cities.

Almost every major city in Poland hosts a major marathon or half-marathon event every year.

A running trip to Portugal is definitely worthwhile.

Thanks to the many coastal cities, such as Lisbon and Porto, you can easily combine participation in a running event with a beach vacation. But you won't miss beautiful trails in Portugal either.

Well known in Romania is especially the region of Transylvania (Transylvania) in the Carpathians.

In this region there are also one or the other interesting sporting events. Romania is a successful country in sports anyway, after all, Romania is placed in the top 20 worldwide in the eternal medal table at Olympic Games. In 1984, the Romanian team even managed to win 20 Olympic gold medals in Los Angeles. At the time, the nation finished second in the medal standings behind the U.S. (which won as many as 83 golds).

Russia is the largest country on our planet!

The nation of over 17 million km² stretches across two continents and from the Atlantic to the Pacific. Sport is an important tool for international representation in Russia.

You want to combine vacation with sports in Sweden? No problem, because there are plenty of opportunities for sports activities here.

Large running events are held in the parliamentary monarchy with its ten million inhabitants.

Admittedly, sports other than running and athletics dominate in Serbia.

Ball sports such as water polo, soccer, basketball, volleyball, handball and tennis inspire the masses in Serbia. A national hero is, for example, Novak Dokovic, who is one of the most successful tennis players of all time. In volleyball, the Serbian national team has even won the Olympics. The same applies to its water polo players.

Slovakia, a country of five million inhabitants, is located in the heart of Europe!

The capital Bratislava is also the largest city in the country and for many also one of the most beautiful cities in Central Europe. The largest marathon in the country is also held here.

With about two million inhabitants, Slovenia is one of the smallest countries in Europe!

The most popular sports in Slovenia include basketball, handball, soccer and various winter sports, such as ski jumping and skiing.

Spain is one of the most successful nations in running and athletics in Europe!

Especially on the middle distance and on the long distance, up to the marathon, Spain's runners celebrated many international successes in the past, even if other sports are in the foreground in Spain.

There are tens of thousands of running events in the USA each year.

Around 50,000 running events are held in the United States of America every year. We'll tell you which events you shouldn't miss.

A trip to South Korea is worthwhile not only to get to know the culture and the cities of the country, but also for sports activities.

By far the largest city in South Korea is Seoul, which is home to around ten million people, about one fifth of the population. Other cities with over two million people are Busan, Incheon and Daegu.

Portugal encanta – até mesmo com sapatilhas de corrida!

Seja em city runs por grandes metrópoles ou nas paisagens espetaculares da Madeira – a cena de corrida em Portugal mistura adrenalina, cultura e natureza em um cocktail único de corrida. Inspire-se com trilhas de tirar o fôlego, percursos rápidos de asfalto e o charme ensolarado da costa. No HDsports, você encontra a mistura perfeita de desafio e prazer, com muita ação top de corrida!

Portugal captivates – even in running shoes!

Whether it's city runs through major metropolises or in the spectacular landscapes of Madeira – the running scene in Portugal mixes adrenaline, culture, and nature into a unique running cocktail. Get inspired by breathtaking trails, fast asphalt routes, and sunny coastal flair. On HDsports, you'll find your perfect mix of challenge and enjoyment, with plenty of top running action!

La France court – et comment !

Que ce soit dans les ruelles étroites de Paris, sur les crêtes rocheuses du massif du Mont-Blanc ou avec un verre de vin à travers des paysages idylliques, les courses en France sont un véritable festin pour les sens. Trail, marathons et aventures urbaines vous attendent dans chaque recoin du pays. La France offre la scène idéale pour tous les goûts et tous les niveaux de forme – avec des panoramas à couper le souffle, des plaisirs culinaires et une touche de joie de vivre française qui fait briller chaque ligne d’arrivée.

France is Running – and How!

Whether through the narrow streets of Paris, over rocky ridges in the Mont-Blanc massif, or with a glass of wine through idyllic landscapes – running events in France are a feast for the senses. Trail running, marathons, and urban running adventures await discovery (and completion) in every corner of the country. France offers the perfect stage for all tastes and fitness levels – with breathtaking scenery, culinary highlights, and a touch of French joie de vivre that makes every finish line shine.

Les résultats en direct et les classements officiels du Hyrox Bordeaux 2025.

Les listes de résultats du Hyrox Bordeaux au 20.11.2025. Sur cette page, vous trouverez également les classements des années précédentes.

¡España corre, y tú deberías formar parte de ello!

Entre el sonido de las olas del Mediterráneo y los panoramas montañosos, un calendario de carreras cobra vida, estimulando todos tus sentidos. Ya prefieras asfalto o senderos, ames los circuitos de playa o los recorridos urbanos, los mejores eventos de running en España ofrecen atmósferas increíbles, recorridos espectaculares y emoción genuina. Desde la Costa Blanca pasando por los Pirineos hasta las Islas Canarias, cada uno de estos eventos te acerca un paso más a la felicidad de correr.

Spain is running – and you should be part of it!

Between the sound of the Mediterranean waves and mountain panoramas, a running calendar comes alive, stimulating all your senses. Whether you prefer asphalt or trails, love beach loops or city circuits – the top running events in Spain offer amazing atmospheres, spectacular courses, and genuine excitement. From the Costa Blanca through the Pyrenees to the Canary Islands, each of these events brings you a step closer to running bliss.

L’Italia non è solo il paese della grande storia, della cucina deliziosa e dell’arte famosissima, ma anche un vero paradiso per i runner.

Tra coste mediterranee, montagne frastagliate e città storiche, le gare podistiche italiane offrono una varietà che fa battere forte il cuore di ogni corridore. Che si tratti di una mezza maratona rilassante sul mare o di un ultra trail estremo nelle Dolomiti, in Italia ogni appassionato di corsa trova l’evento perfetto. Il tutto con tanto fascino, gioia di vivere italiana e scenari spettacolari.

Italy is not just the land of great history, delicious cuisine, and world-famous art – it is also a true paradise for runners.

Between Mediterranean coasts, rugged mountains, and historic cities, Italy’s running events offer a diversity that makes every runner’s heart beat faster. Whether a relaxed half marathon by the sea or a grueling ultra-trail in the Dolomites: in Italy, every running enthusiast can find the perfect event. And all of this comes with plenty of charm, Italian joie de vivre, and spectacular scenery.

The LIVE-Results and official rankings from the Ironman Israel Middle East Championshipin Tiberias.

The result lists from Ironman Israel (Triathlon Long Distance). On this page you can also find the rankings from previous years (2022).

Alle triathlon, duatlon og ironman i Danmark: En oversigt over kommende triatlonløb i Danmark.

Datoer for alle triatlonbegivenheder i Danmark, herunder tilmelding, kursus, tidsplan, resultater og flere detaljer.

De resultaten en officiële ranglijsten van de Brussels Marathon 2025.

De uitslagenlijsten van Brussels Marathon op 02.11.2025. Op deze pagina vindt u ook de ranglijsten van voorgaande jaren.

Les résultats en direct et les classements officiels du Course Morat-Fribourg.

Les listes de résultats du Course Morat-Fribourg. Sur cette page, vous trouverez également les classements des années précédentes.

The Results and official rankings from the Budapest Marathon in Hungary.

The result lists from Budapest Marathon, Half Marathon, Relay and 10 km. On this page you can also find the rankings from previous years.

Running halfway around the world – sounds crazy? But it's absolutely stunning!

Australia and New Zealand offer a unique stage for running events that become true experiences – far beyond just ticking off kilometers. From breathtaking coastal roads to challenging mountain trails and urban running adventures in world-class cities – running enthusiasts, adventurers, and nature lovers will be completely thrilled. Whether you’re chasing personal bests, spectacular views, or unforgettable stories – this HDsports selection of the most beautiful runs promises emotion, sore muscles, and pure joy all in one.

Los resultados en directo y las clasificaciones oficiales del Ibiza T100 Triathlon 2024.

Las listas de resultados del Ibiza T100 Triathlon en el 28.09.2024. En esta página también puedes encontrar las clasificaciones de años anteriores (-).

The LIVE-Results and official rankings from the Vitality London 10k 2025.

The result lists from Vitality London 10,000 on September 28, 2025. On this page you can also find the rankings from previous years.

The results and official rankings from the Ironman World Championship Nice 2025.

The result lists from Ironman World Championship Nice on September 14, 2025. On this page you can also find the rankings from previous years.

Les résultats en direct et les classements officiels du Hyrox Nice.

Les listes de résultats du Hyrox Nice au 7.6.2024. Sur cette page, vous trouverez également les classements des années précédentes (2023).

Running at the end of the world, over volcanoes, through deserts, and along tropical coasts – South America offers us runners a stage that could hardly be more spectacular.

From icy cold in Antarctica to sweltering heat in the Colombian jungle: these races are not for the faint-hearted. Whether you are chasing personal bests or simply looking for a challenge you’ll never forget – on HDsports you will find events that make every runner’s heart beat faster.

The World Gathers in Tokyo: World Athletics Championships Tokyo 25

As September approaches, Tokyo transforms into the ultimate playground for track and field. The World Athletics Championships Tokyo 25 promises nine days of high-octane action, world-class performances, and jaw-dropping moments. Over 2,000 athletes from 200 countries will converge on Japan to chase glory, medals, and maybe even immortality on the track and field.

Os resultados AO VIVO e as classificações oficiais da São Silvestre de Lisboa 2025.

As listas de resultados de São Silvestre de Lisboa em 27 de Dezembro de 2025. Nesta página pode também encontrar as classificações dos anos anteriores.

The LIVE-Results and official rankings from the Ironman 70.3 Rwanda 2024 in Gisenyi.

The result lists from Ironman 70.3 Rwanda on August 4, 2024. On this page you can also find the rankings from previous years (2022, 2023).

The LIVE-Results and official rankings from the IRONMAN Canada 2024 in Penticton.

The result lists from IRONMAN Canada Penticton on August 25, 2024. On this page you can also find the rankings from previous years (2019, 2022).

LIVE-resultater, bilder og de offisielle rankinglistene fra Challenge Sandefjord.

Resultatlistene fra Challenge Sandefjord. Rangeringene fra tidligere år er også tilgjengelig på HDsports.

World Athletics Indoor Championships 2026: The full schedule is here!

The excitement is rising: the countdown to the World Athletics Indoor Championships Kujawy Pomorze 26 is on, and finally the complete schedule has been released. From March 20 to 22, 2026, the Arena Torun (Poland) will turn into a true sports mecca – and fans can look forward to a jam-packed program.

Pure USA: From impressive trails to iconic city marathons and legendary urban runs – these races will make every runner’s heart beat faster!

Imagine starting in Las Vegas amidst a glittering sea of lights, running through the mighty Colorado canyons, or crossing the Golden Gate Bridge. This selection of running events across the USA will not only make you sweat but also leave you in awe. Whether breathtaking trails, urban highlights, or historic routes – each event tells its own story and offers a spectacular atmosphere. What are you waiting for? Let’s hit the road!

The results and official rankings from the IRONMAN 70.3 Des Moines 2025 in Iowa.

The result lists from IRONMAN 70.3 Des Moines on June 8, 2025. On this page you can also find the rankings from previous years.

I risultati e le classifiche ufficiali dal Challenge Cesenatico Riccione 2025.

Le liste dei risultati da Challenge Cesenatico su 11.05.2025. Su questa pagina potete trovare anche le classifiche degli anni precedenti.

The results and official rankings from the Ironman 70.3 North American Championship 2025 in St. George, Utah .

The result lists from Ironman 70.3 St. George on May 10, 2025. On this page you can also find the rankings from previous years.

The Results and official rankings from the Cellcom Green Bay Marathon.

The result lists from Green Bay Marathon, Half Marathon & 5k on May 19, 2024. On this page you can also find the rankings from previous years (2018, 2022, 2023).

The LIVE-Results and official rankings from the Wings for Life Run 2025.

The result lists from Wings for Life Wold Run on May 04, 2025. On this page you can also find the rankings from previous years.

The Results and official rankings from the SHAPE + Health Women's Half Marathon an 5.8 Miles 2025 in New York, Central Park by the New York Road Runners (NYRR).

The result lists from Women's Half Marathon New York Central Park on April 27, 2025. On this page you can also find the rankings from previous years.

The results and official rankings from the IRONMAN 70.3 Nelson Mandela Bay 2024.

The result lists from IRONMAN 70.3 Nelson Mandela Bay on April 21, 2024. On this page you can also find the rankings from previous years (2022).

Running shoes with carbon plates have revolutionized the running shoe market in recent years.

This is because these shoes have ensured that almost all world records over the long-distance disciplines on the road have been improved in recent years. Amateur runners are also increasingly affording these models, although not all runners will actually benefit from this technology.

The results and official rankings from the Vienna City Marathon 2025 in Austria.

The result lists from Vienna Marathon & Half Marathon on April 6, 2025. On this page you can also find the rankings from previous years (2022, 2023, 2024).

Les résultats en direct et les classements officiels du L'Alletante.

Les listes de résultats du La Bouillonnante au 22/06/2024. Sur cette page, vous trouverez également les classements des années précédentes.

The results and official rankings from the NYRR Washington Heights, Salsa, Blues, and Shamrock 5k in Manhattan.

The result lists from NYRR Washington Heights 5k on March 2, 2025. On this page you can also find the rankings from previous years (2020, 2022, 2023, 2024).

The LIVE-Results and official rankings from the Hearts & Soles 10K in Smyrna (Georgia, USA).

The result lists from Hearts & Soles 10K Smyrna on February 4, 2023. On this page you can also find the rankings from previous years (2021, 2022).

The running year has a rhythm – and the key to long-term success lies in intelligent, holistic training planning.

Most runners know that specific training pays off, but few pay attention to the importance of recovery phases and general foundational work. These three pillars – recovery, general training, and specific training – are the foundation for every runner, whether you are running your first 5k or preparing for a marathon.

The LIVE-Results and official rankings from the Rock 'n' Roll Arizona 2024.

The result lists from Rock 'n' Roll Arizona Runing Series with Half Marathon an 10k on January 14, 2024. On this page you can also find the rankings from previous years (2020, 2022, 2023).

Eliud Kipchoge and Brigid Kosgei are the reigning world record holders in marathon running.

While Kosgei pulverized Paula Radcliffe's 16-year-old world record in 2019, the men's world record has been improved several times this millennium.

A crucial factor in improving running performance is speed.

Only through regular, fast running can we improve our speed in the long term. Although most training kilometers in endurance sports are completed in a moderate base zone, which is also sensible, intensive training sessions should by no means be neglected – regardless of whether you're a professional athlete or a recreational runner.

Base endurance refers to the training area that constitutes the largest portion of an endurance athlete's regimen.

A marathon runner completes approximately 70% of their training within the base endurance range, which is below the anaerobic threshold. Thus, improving base endurance is a crucial, if not the most important, component for enhancing running performance.

The term anaerobic threshold is the most important characteristic for determining current performance.

The anaerobic threshold or often also referred to as "aerobic-anaerobic threshold" indicates the load range in which the current oxygen consumption can just be covered by the oxygen supply.

For long-term improvement in running performance, continuous and regular training is the most effective method.

When you start running, you’ll make progress even with very irregular and unstructured training sessions. However, after a few months, these performance improvements will plateau, meaning further enhancements in endurance and speed will no longer occur.

Many runners control their running training via the pulse.

The higher the pulse or heart rate, the higher the load. The higher the load, the shorter we can maintain that intensity and the more tiring the workout.

Running is simple on the one hand but also complex.

Anyone starting to run needs nothing more than a pair of running shoes and good motivation. During the first months of training, almost every runner is guaranteed consistent performance improvements.

You want to calculate your half marathon pace based on your half marathon finish time?

It's easy: With our pace calculator you will not only find out your half marathon pace, but you will also be provided with a pace table for the entire half marathon.

Eliud Kipchoge has been the best marathon runner in the world for years.

The former world record holder had made it in 2019 in Vienna on the Prater Hauptallee at the INEOS 1:59 Challenge as the first person to run the marathon under two hours.

Did you know that optimal running training consists mostly of easy base runs?

These are runs at an intensity that challenges us slightly but definitely does not overburden us. In training plans, this session is listed as Zone 3.

The long endurance run is one of the most important units in marathon training!

Yes, it is probably even the most important training unit for the marathon. Because only if you have already run more than 30 kilometers (18 miles) in preparation for a marathon, then your body is prepared for the marathon distance of 42.195 kilometers.

Training for a marathon is not only extensive but also quite complex.

Without targeted and long-term training, the chances of successfully completing a marathon are very slim. In this article, you'll get a comprehensive overview of how to structure marathon training.

Recovery after exercise is an incredibly important cornerstone for the development of physical and athletic performance.

Only by giving our bodies sufficient time to recover can they process the efforts from training, which in turn leads to improved performance. The type of recovery also has a significant impact on our development.

La Ticino Mountain Running Cup in montagna è una serie di corse nel cantone di lingua italiana del Ticino in Svizzera.

La Coppa consiste principalmente in piste di montagna, ma anche i sentieri fanno parte della serie. In alcune competizioni c'è anche una classifica per le passeggiate o le escursioni.