With a distance of 42.195 kilometers, marathon running is highly demanding.
Too demanding to successfully cover this distance without targeted training. Accordingly, several months of targeted training ...
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Resultat Ironman Kalmar 2024
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... in most cases it is not effective at all. Above all, carbohydrates and proteins are absolutely necessary after and in some cases also before sports, so that we can successfully endure such long endurance ...
... Marke wieder erreicht wird.
"Full house" heißt es für den Atruvia Staffelmarathon, den Hengst-Filtration-28 km Lauf, den Charitylauf unter dem Motto des DLV unterstützt durch Datev: „Gemeinsam mehr ...
... Our selection includes some great city runs, as well as beautiful country runs and trail runs.
The 25 most beautiful half marathons in the world
Note: The order does not represent a ranking.
Full ...
... successfully complete the race. At least 16 hours have to be planned for it, but in some cases even 24 hours and a bit more. Fortunately, there are also numerous shorter distances that require a little ...