HYROX Birmingham

What is HYROX? 

It’s the World Series of Fitness Racing! Around the world athletes compete in the same race, on the same course and each event hosts up to 4,000 participants. The competition starts with a 1 km run, followed by 1 functional workout repeated 8 times. This combination of functional exercises and endurance makes HYROX unique yet still attainable for people from varying athletic and fitness backgrounds. Participants wear a timing chip and will receive an individual finishing time, with comparable results through our Global Rankings across all divisions (Singles, Doubles or Relay) and in each age group. In the Singles division athletes complete the full HYROX race by themselves, in Doubles partners run together & split the workouts and in the Relay teams of 4 each complete 2x 1k runs and 2x functional workouts. Each season culminates with the World Championships where the athletes with the fastest times from each division in each city go head-to-head. 

Location: NEC National Exhibition Center