Beat the City machte am 17. Juni 2023 in der steirischen Landeshauptstadt Station.
Mehr als 5.000 Sportbegeisterte liefen an diesem Tag beim Grazathlon über viele spektakuläre Hindernisse durch Graz. ...
... und nützlichen Features für deinen smarten Alltag.
Das kann die Garmin Fenix 7 Pro
Mit bis zu 37 Tagen Akkulaufzeit steht deinen längsten Wettkämpfen und Abenteuern nichts mehr im Weg.
Dies ...
...
Florine Cornali
FRA
18:03:10
63
Benzi Marta
FRA
18:07:13
64
Caroline Jezquel-Cochet
FRA
18:11:56
65
Angéliqua Mignot
FRA
18:24:07
66
Wheatley Kate
FRA ...
...
Alex Evans
M
Beech-Nut Nutrition Company
22:10
89
Lauren Evans
F
Beech-Nut Nutrition Company
22:11
90
Lincoln Walton
M
Team GF
22:11
91
Jim Eaton
M
Siena ...
... per day. A banana has about 20 grams of carbohydrates. So just eating bananas won't get you far, unless you want to eat 40 bananas a day. With a mix of foods, of course, you get closer. Also important are ...
... Tam
Hkersrunuk
02:55:56
34
Colin Johnstone
100 MARATHON CLUB
02:56:31
35
Richard Purdy
Serpentine Rc
02:56:39
36
Robert Eaton
South Derbyshire Road Runners
02:56:55 ...
... an deinem Handgelenk dank des cleveren Features.
Wie lange hält der Akku bei der Garmin Forerunner 265?
Im GPS-Modus:
20 Stunden (GNSS-Modus)
16 Stunden (SatIQ-GNSS9
14 Stunden (Multiband) ...
... "planned marathon pace" and you still do not expose yourself to great stress if it is actually only a few kilometers. In the tapering phase it is much more important to drastically reduce the volume and ...
... usually use two timing systems at one location (double mats). The second one serves as a back-up.
Great advantage of this system is cheap production of such tags and easy applicability. The tags are ...
... greatperformances and made it a world-renowned brand who are being punished. Even more frightening is the prize money comparison compared to 2017.
Here's how the World Marathon Majors work
The World ...
... unfortunately is very often not achieved. But especially among amateur runners, there is a great danger of starting the race too quickly. The result is almost always a drop in performance. A "conservative" ...
... load range in which the current oxygen consumption can just be covered by the oxygen supply.
The anaerobic threshold (= ANS) is of great importance in running or endurance sports in general, because ...
... endurance. It is even sometimes used as an admission criterion at universities and sports schools.
How does the Cooper Test work?
Participants have to cover the greatest possible distance in 12 minutes. ...
Beat the city lautete an diesem Wochenende das große Motto beim E-Grazathlon.
Der steierische Hindernislauf, der mitten durch die Innenstadt von Graz führt, lockt Jahr für Jahr tausende Läufer un ...
... for many years, the youngest of them could now even celebrate great success at world level. Jakob Ingebrigtsen is already one of the fastest middle-distance runners in the world, as he impressively demonstrated ...