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1. Isostar Long Distance Energy: (Sportnahrung); Optimale Zusammensetzung aus einfachen und komplexen Kohlenhydraten; Erstellt am 12. Februar 2018
2. Long Distance Crosslauf Berlin-Spandau: (Laufevent); Der Lauf findet nicht mehr statt!; Erstellt am 23. Dezember 2016
3. Long Distance Havellauf: (Laufevent); Erstellt am 21. November 2016
4. Marathon training: The long run!: (Competition); The long endurance run is one of the most important units in marathon training! Yes, it is probably even the most important training unit for the marathon. Because only if you have already run more than ...; Erstellt am 27. April 2022
5. RESULTS IRONMAN 70.3 Geelong 2022 [+ Photos]: (Competition); The LIVE-Results and official rankings from the IRONMAN 70.3 Geelong in Australia. The result lists from IRONMAN 70.3 Geelong on February 20, 2022. On this page you can also find the rankings from previous ...; Erstellt am 19. Februar 2022
6. Running events in September [Running Calendar]: (Competition); ... IRONMAN fans can compete over the long distance in Maryland, Chattanooga and Wisconsin. There are also many other IRONMAN 70.3 races. Many opportunities for marathon best times Of course, the marathon ...; Erstellt am 16. August 2022
7. RESULTS Ironman Alaska 2022 ➤ [+ Photos]: (Competition); ... US 09:47:49 5 Tyler Long US 09:48:51 6 Kenny Mcdaniel US 09:50:36 7 Andrew Zabel US 09:51:04 8 Jetson Swayze US 09:51:56 9 Roman Fedosieiev UA ...; Erstellt am 07. August 2022
8. RESULTS Ironman Maastricht-Limburg 2022 ➤ [+ Photos]: (Competition); The LIVE-Results and official rankings from the IRONMAN Maastricht in the Netherlands. The result lists from IRONMAN Maastricht on zzz. On this page you can also find the rankings from previous years. ...; Erstellt am 07. August 2022
9. RESULTS Ironman 70.3 Ohio 2022 ➤ [+ Photos]: (Competition); ... Simmerman US 04:49:55 65 James Delong US 04:50:11 66 Adam Shaw US 04:50:15 67 Tyler Bonawitt US 04:51:07 68 Ian Minster US 04:51:08 69 Josh Coleman ...; Erstellt am 24. Juli 2022
10. RESULTS Ironman Lake Placid 2022 ➤ [+ Photos]: (Competition); The LIVE-Results and official rankings from the Ironman Lake Placid in USA. The result lists from Ironman Lake Placid on July 24, 2022. On this page you can also find the rankings from previous years ...; Erstellt am 24. Juli 2022
11. RESULTS New York City Triathlon 2022 ➤ [+ Photos]: (Competition); ... Wilpers M New York 01:20:34 36 Arno Rupp M Long Island City 01:21:01 8 Elizabeth Pratt F Bronxville 01:21:09 37 Joseph Lee M Kenmore 01:21:09 9 Ellyn ...; Erstellt am 24. Juli 2022
12. How high is the calorie consumption when running?: (Competition); ... skiing, burn more calories at the time of the activity than running, such high-intensity sports can't be done for nearly as long as running. A World Cup skier is usually on the slope for less than two minutes ...; Erstellt am 08. Juli 2022
13. Running: What does "aerobic" and "anaerobic threshold" mea: (Competition); ... an upward shift of the anaerobic threshold leads to an improvement in performance. Simply put, at a higher anaerobic threshold, you can run a faster pace consistently for a long time. When do I run aerobically ...; Erstellt am 05. Juli 2022
14. RESULTS Ironman UK Bolton 2022 ➤ [+ Photos]: (Competition); The LIVE-Results and official rankings from the Ironman UK in Bolton. The result lists from Ironman UK Bolton on July 3, 2022. On this page you can also find the rankings from previous years (2021). ...; Erstellt am 03. Juli 2022
15. Running: Which heart rate is perfect?: (Competition); ... in length 85 - 90 % of maximum heart rate: tempo runs and long competitions Very fast endurance runs Marathon pace and possibly also half marathon pace Very demanding But still below the ...; Erstellt am 30. Juni 2022
16. Running: What is the Cooper test? [+ Tips for preparation]: (Competition); The Cooper test is one of the simplest methods for determining current endurance performance. Although the Cooper test has been around for many decades, it is still considered a reliable method for determining ...; Erstellt am 24. Juni 2022
17. Running: What does fartlek mean and how does the training work?: (Competition); ... running training. Through the classic basic runs at a comfortable endurance running pace, this will not work, at least not in the long term. Because only those who regularly give their body new stimuli ...; Erstellt am 21. Juni 2022
18. Running events in July [Running Calendar]: (Competition); ... Day in the USA. The 60,000 or so starting places are in great demand. For ultra runners, there are two spectacular races: The Badwater 135 Ultramarathon and the Hardrock 100. Long-distance triathlon ...; Erstellt am 16. Juni 2022
19. RESULTS IRONMAN Des Moines 2022 ➤ [+ Photos]: (Competition); The LIVE-Results and official rankings from the IRONMAN Des Moines in Iowa. The result lists from IRONMAN Des Moines on June 12, 2022. On this page you can also find the rankings from previous years. ...; Erstellt am 12. Juni 2022
20. ERGEBNISSE Potsdam Schlösserlauf 2022 ➤ [+ Fotos]: (Halbmarathon); ... Long Distance Laufclub 01:30:39 30. Pachur Thorsten 01:30:49 31. Fuchs Matthias 01:30:53 32. Heinemann Mario Potsdamer Laufclub 01:31:08 33. Dukowsky Markus ...; Erstellt am 12. Juni 2022