... österreichweite Informationsinitiative zu Herz-Kreislauf-Erkrankungen bei Frauen, veranstaltet am 28. September ab 9 Uhr in Wien, Graz und Innsbruck den Bewegungs- und Informationsevent „Go For Your Hear ...
If you want to improve your running performance in the long run, there is no way around an incredibly important form of training: interval training!
Intervals are the cornerstone for improving your anaerobic ...
VO2max is the abbreviation for the maximum oxygen uptake of the body at maximum load.
The VO2max value is one of the most important criteria for assessing performance in endurance sports. The higher ...
... kcal
Calculation note
The formula is: distance * weight * 0.95
There are other factors that have a small effect on calorie consumption, such as age, gender, body weight, and genetics, but only ...
With the mileage calculator you can easily calculate your mileage for any distance.
Simply enter the distance and the running time and after clicking on "Calculate pace" you will see both the kilometer ...
... with a pace table for the entire half marathon.
How does it work? Simply enter your target time and click on "Calculate pace". Your pace will be displayed immediately below and the half marathon pace ...
... dominates or for example in France the Paris Marathon attracts the crowds, in the Netherlands there are several big marathon events that will make yourheart beat faster.
The biggest running events ...
Former IRONMAN World Champion Sebastien Kienle (GER) seeks to add IRONMAN African Champion to his résumé!
Home favourite, Kyle Buckingham (ZAF), looking to repeat his 2018 winning form by reclaiming ...
... Polizeischule umrunden wir auf der North Road mehr oder weniger den Dublin Zoo. Jemand spricht mich an und will wissen wo Big Sur ist, das steht hinten auf meinem Shirt. Als er hört, „California, Highway ...