... D-Argenio
Caritasverband Oberhausen e. V.
28:39:00
17.
Sonja Droste
Business Partner Club e.V.
28:40:00
18.
Daniela Querfurth
IFF Deutschland GmbH
28:49:00
19.
Marisa ...
... The 27 km course leads around Dollnstein along rugged rock formations. Further west, the Trailmarathon-Heidelberg (Baden-Württemberg) is causing a sensation. More than 1,600 participants take to the starting ...
... well as experienced runners. And the Alpine panorama is certainly magnificent for both groups.
A little further east in Austria, the Schneeberglauf has made a name for itself. For some years now, however, ...
... begins when the athlete crosses the timing point at the start. This is located directly at the start line. Further timing points on the course can register intermediate times of the athlete. This allows ...
... peak is reached relatively quickly.
For further improvements, more intensive running units are necessary. These are faster endurance runs, tempo runs or the often hated interval training.
Brisk endurance ...