The stuff legends are made of... The culmination of 21 years of living, playing, and working in the Rocky Mountains. The Divide 200 is Alberta's first and Canada's only 200 mile race. The route includes ...
... the toughest race in the world. The approximately 250 kilometers of running are divided into six stages that must be run within seven days (one rest day). The participants complete an average of one marathon ...
It is the longest ultramarathon on the Iberian Peninsula: 1001km divided by 14 stages, with an average of 71.5km per day, on a self-sufficient basis and guided only by GPS. The route consists of paths, ...
... used to easily determine the calorie consumption while running. The starting point is always one hour of running time. If you run for 30 minutes, you have to divide the value by 2.
Table 1: Body weight ...
... the anaerobic threshold is defined as the aerobic-anaerobic transition area - in this area the lactate level in the blood increases.
That is, the three ranges are divided as follows:
aerobic range ...
The Cooper test is one of the simplest methods for determining current endurance performance.
Although the Cooper test has been around for many decades, it is still considered a reliable method for determining ...
... Gewichts nur bedingt geeignet. Das ist allerdings ohnehin nicht das wichtigste Kriterium von Hybridschuhen.
Zum Asics Trabuco Max
2) Brooks Divide
Der Brooks Divide zählt zu den jüngeren Entwicklungen ...
... of running (basic speed, speed endurance, endurance). The times from the 10,000-meter world records were divided by the times from the 5,000 meters, half marathon and marathon. The value obtained is now ...
... 600 meters of altitude in 3 hours, your result is "200 meters of altitude" (600 divided by 3).
Enter your results in the following form
Challenge 2: Complete as many as possible positive vertical ...
... distance of 250km. The route is divided into 6 stages and traverses the Augrabies Falls National Park, Daberas and private farmlands. You get the unique opportunity to run and/or hike through varied terrain, ...