... of about 2,400 meters. The region around Addis Ababa is the hotsport of many top Ethiopian runners. Many world-class runners can also be found in the small town of Bekoji at an altitude of 2,500 meters. ...
... gorgeous views of the sea. A total of around 4,000 meters of altitude have to be mastered on the 74-kilometer route. Really hard and really beautiful - the Transvulcania should definitely not be missed ...
... its premiere, there were 26,175 marathon finishers.
In the meantime, there are usually around 30,000 marathon finishers at the marathon in Japan. Date is annually at the end of November or beginning ...
... A prime example is the mountain marathon around the Traunsee, which is definitely one of the most challenging mountain runs in the world. Although you are not at an altitude of several thousand meters, ...
... had to be cancelled due to the pandemic. Women have been allowed to run in the Kosice Marathon since 1980.
It is the second largest marathon in Slovakia after the Bratislava Marathon. Around 1,500 take ...
There are tens of thousands of running events in the USA each year.
Around 50,000 running events are held in the United States of America every year. We'll tell you which events you shouldn't miss.
The ...
... hit. The course impresses with a grandiose mix of city marathon and countryside run. More than 20,000 runners line up on the starting line at the end of May. Over the marathon distance, there are around ...
... man would be around 2,800 calories (3,207 - 400).
2) Consider nutrition during the marathon
Those who run the marathon faster usually consume slightly fewer calories during the race, because the goal ...
... expenditure in the example would be 700 kcal, and the relative energy expenditure would be around 600 kcal.
Afterburn effect
However, now we come to the second factor, which is again positive. Thanks ...
... from Bloomsday Run Spokane
The Bloomday Run is one of the largest running events in the world.
Every year, around 40,000 runners compete in the 12-kilometer street run in Spokane. However, after ...
... on the route, which is profiled and mostly on hilly trails. Only a small part of the route is on a flat road, where the pace is increased to 3:00 min/km. On the hilly trail the pace is around 3:15 - 3:25 ...
... for kids aroundthe globe with cancer and other catastrophic diseases.”
The St. Jude Rock ‘n’ Roll Running Series Nashville weekend continues on Sunday with the KiDSROCK, 1-mile, and Doggie Dash event ...
...
For a time under the course record there is an additional 50,000 US dollars. Robert Kipkoech Cheruiyot has become a rich man as a result of the Boston Marathon. The runner from Kenya earned around 500,000 ...
... entry limits
The starting places in the individual competitions are limited. If a limit is reached, participation is guaranteed (exception: all-around competitions). If the maximum number of participants ...
...
Ingenious trail and mountain runs
For runners, we recommend a few trips to the mountains. How about in Austria in the region around the largest mountain in Austria, the Grossglockner. In July, there ...
...
Due to its beautiful alpine landscape, Switzerland is predestined for tough, but also at least equally impressive mountain runs. Every year, around 100 races are held in the mountains of Switzerland. ...
Mountain running Germany: An overview of Sky Runs & Mountain Runs in Germany.
The dates for all Mountain Races in Germany, including registration, course, schedule, results and more details.
Around ...
... details.
Every year, around 500 triathlon events take place in Germany. Germany is clearly a triathlon nation: not only do many of theworld-class triathletes come from the Federal Republic, but world-renowned ...
... itself for several years. In 2012, the "TRANS" myth was reawakened. Since then, the triathlon event on Lake Constance has been attended by around 600 athletes every year. Not only the swim course at Lake ...